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Therapist

Blake Rennick

Blake Rennick
Book with Blake Rennick
Registered Psychotherapist (Qualifying)

Biography

Reaching Out Is the Hardest Part — You Don't Have to Do It Alone

Let's be honest: reaching out for help is usually the hardest part of the entire journey. Whether you're dealing with the weight of depression, constant anxiety, or just feel stuck in a cycle you can't break, there is no judgment here. My approach is straightforward: I'm here to listen and help you find practical solutions to your struggles.

Having spent a significant portion of my career in youth addictions and community outreach, I've learned that "just talking" isn't always enough. You need tangible tools that work in the real world to foster lasting change. Rather than relying on a single treatment model, I focus on tailoring practical strategies to help restore your confidence and build resilience that sticks.

I can support you in the following areas:

  • Anxiety and Stress
  • Trauma
  • Addictions
  • Performance Pressures and Sports Psychology
  • Depression and Life Transitions

I use a hybrid approach using the following treatment models:

  • Cognitive Behavioural Therapy (CBT)
  • Person-Centered Therapy
  • Self-Determinism Strategies
  • Solution-Focused Talk Therapy

Book your free consultation call today and take your first step towards moving forward.

Karen Ellis Croley, MACP Theresa Groten, MACP